Body Mind & Soul

Body Mind & Soul's mission is to teach the complete Pilates method.  Through teaching Pilates we will instill knowledge, confidence and strength.  We will teach you to appreciate and enjoy your body through the Pilates method.

We offer

Private Pilates lessons and group Pilates lessons using reformers, cadillac tables, low chairs, ladder barrels and mat lessons.

Please note all classes are by appointment.

Instructors Karen Stevenson Bass, Merrily LeMasters, JoAnne Greene and Jane Ginsberg are all Pilates certified.

Our 1500 square foot studio is located less then a minute from the intersection of Olive and New Ballas Road.

Equipment used -

(4) reformers                 

(4) cadillac tables            

(4) low chairs                  

(1) ladder barrels 

Body Mind & Soul

629 North New Ballas Road

Suite 211

St. Louis, MO. 63141

314-995-7020